Offering virtual & outdoor sessions in Colorado, Virtual only in California
Call 970-439-1604 for a free consultation!
Call 970-439-1604 for a free consultation!
BE Therapy Counseling Services
Here you are. You feel overwhelmed with anxiety by all of the current pressures you feel.
You've been feeling anxious about your romantic or family situation, or maybe you wonder whether your romantic or marital concerns actually have solutions, or whether you are doomed to settle for the status quo and wonder if you can be happier. You've been wondering about couples counseling.
Perhaps you are a new or seasoned parent desperately trying to find a balance between your family obligations and your own interests and desires, and you've been considering therapy for anxiety or couples counseling.
It could also be that you or your partner has chosen to share emotional or physical intimacy with another (or several others) whether as a form of infidelity or within a consensually non-monogamous relationship structure, and you want help to work through your hurt feelings and wounds because you love one another and want your relationship(s) to thrive. You might also simply want to heal and move on.
Sometimes it can feel like you're losing yourself or you want to feel alive again!
You are not alone in your struggles, and I can help you sort through and release your troubles related to relationship, marital or premarital problems, parenting and family problems, and any stressful transitions that you may be undergoing.
I employ a variety of philosophies and therapies, such as Mindfulness Therapy, Cognitive Behavioral Therapy (CBT), Brainspotting (BSP), Internal Family Systems (IFS), and deeper Attachment Theory-based work to help you through the challenges of managing your distress and your relationship, marriage and/or parenting issues.
I currently offer individual and couples therapy. I am proficient in Spanish and Russian. The areas in which I specialize include but are not limited to:
You've been feeling anxious about your romantic or family situation, or maybe you wonder whether your romantic or marital concerns actually have solutions, or whether you are doomed to settle for the status quo and wonder if you can be happier. You've been wondering about couples counseling.
Perhaps you are a new or seasoned parent desperately trying to find a balance between your family obligations and your own interests and desires, and you've been considering therapy for anxiety or couples counseling.
It could also be that you or your partner has chosen to share emotional or physical intimacy with another (or several others) whether as a form of infidelity or within a consensually non-monogamous relationship structure, and you want help to work through your hurt feelings and wounds because you love one another and want your relationship(s) to thrive. You might also simply want to heal and move on.
Sometimes it can feel like you're losing yourself or you want to feel alive again!
You are not alone in your struggles, and I can help you sort through and release your troubles related to relationship, marital or premarital problems, parenting and family problems, and any stressful transitions that you may be undergoing.
I employ a variety of philosophies and therapies, such as Mindfulness Therapy, Cognitive Behavioral Therapy (CBT), Brainspotting (BSP), Internal Family Systems (IFS), and deeper Attachment Theory-based work to help you through the challenges of managing your distress and your relationship, marriage and/or parenting issues.
- I equip all of my clients with tools that lead to more satisfying and confident relationships.
- I will work with you to help you find fulfillment in your relationship or marriage with the help of experts in the field, i.e. helping you and your partner work together romantically, spiritually, or practically, within the context of family obligations, communication problems, trust issues, romantic challenges, or even infidelity. We can tackle these concerns together in a safe space.
- I will help you release tension and heal your wounds through body-brain work called Brainspotting that gets deeper than talk therapy to release emotional wounds
- Most importantly, I am authentically me in my practice. I view you as an individual at the center of multiple forces that contribute to your disequilibrium. We can do the detective work together to put together the puzzle of your predicament and arrive at a working solution!
I currently offer individual and couples therapy. I am proficient in Spanish and Russian. The areas in which I specialize include but are not limited to:
- Romantic and/or relationship issues, marital, couples, pre-marital
- New parents and/or parenting support, family conflict
- Difficult life transitions
- Anxiety/Depression